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227423279
Optimum Nutrition L-Glutamine Muscle Recovery Powder, 10.6 Oz
87% of respondents would recommend this to a friend
Item #:
227423279
LAK 773635
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OPTIMUM NUTRITION'S L-GLUTAMINE MUSCLE RECOVERY POWDER HAS 5-GRAMS OF L-GLUTAMINE PER SERVING.
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Product Details
- Each capsule contains 1000mg of pure L-glutamine
- Most abundant amino acid in the body
- Plays an important role in muscle protein development
- Supports muscle recovery, especially during intense exercise
- Product packaging may vary and should be protected from heat and sunlight
- Recommended for individuals leading an active lifestyle and engaging in advanced fitness
| Product Dimensions | 3.15 x 3.15 x 5.91 inches (8 x 8 x 15 cm); 10.58 ounces (299.94 grams) |
| Item model number | 1031803 |
| Department | womens |
| Date First Available | February 15, 2004 |
| Manufacturer | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | Amino Acids |
| Item Form | Powder |
| Diet Type | Keto |
| Product Benefits | Supports muscle recovery |
| Age Range Description | Adult |
| Container Type | Jar |
| Dosage Form | Powder |
| Model Name | Optimum Nutrition L-Glutamine |
| UPC | 748927022810 748927066630 |
| Item Highlight | L-Glutamine Powder, 5g Pure L-Glutamine per Serving, Amino Acid Support, Highly Concentrated, Mixes Easily, Unflavored |
| Global Trade Identification Number | 00748927022810 |
| Model Number | 1031803 |
| Manufacturer Part Number | 1031803 |
| Unit Count | 10.6 Ounce |
| Item Weight | 300 g |
| Item Dimensions | 3.15 x 3.15 x 5.91 inches (8 x 8 x 15 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 58 |
| Flavor | Unflavored |
| Specific Uses For Product | Amino Acid Support |
| Color | No Color |
Product Description
Optimum Nutrition L-Glutamine Muscle Recovery Powder, 10.6 Oz
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What is Optimum Nutrition L-Glutamine Muscle Recovery Powder used for?
Answer: Optimum Nutrition L-Glutamine Muscle Recovery Powder is designed to support muscle recovery after intense workouts. Glutamine is an amino acid that plays a vital role in protein synthesis and helps to replenish muscle glycogen stores. This supplement can be especially beneficial for athletes and fitness enthusiasts who need to aid recovery and enhance performance, making it an ideal choice post-exercise for minimizing soreness and improving overall muscle health. -
Question:
How do I take Optimum Nutrition L-Glutamine Powder?
Answer: The recommended way to take Optimum Nutrition L-Glutamine Powder is to mix one serving (typically around 5 grams) with water or your favorite beverage. You can take it before or after workouts, or even before bedtime to support overnight recovery. Consistent use can help maintain optimum muscle function and support immune health, making it a versatile addition to your daily routine whether you're an athlete or simply looking to maintain your fitness levels. -
Question:
Are there any side effects associated with L-Glutamine supplementation?
Answer: L-Glutamine is generally considered safe for most individuals when taken in recommended amounts. However, some people may experience mild digestive issues like bloating or gas. It's always advisable to start with a lower dosage to assess tolerance. If you have any underlying health conditions or are on medication, consulting a healthcare professional prior to supplementation is recommended to ensure it aligns with your health needs. -
Question:
Can L-Glutamine help with muscle soreness?
Answer: Yes, L-Glutamine can help reduce muscle soreness after strenuous exercise. It aids in the recovery process by promoting muscle repair and reducing inflammation, which typically contributes to soreness. By incorporating this supplement into your post-workout routine, you may notice a decrease in discomfort and a faster recovery time, enabling you to maintain a consistent workout schedule without prolonged downtime. -
Question:
Is Optimum Nutrition L-Glutamine suitable for vegetarians?
Answer: Yes, Optimum Nutrition L-Glutamine Powder is suitable for vegetarians. This supplement is made from plant-based sources, making it an excellent option for those who follow a vegetarian lifestyle. Including this amino acid in your dietary regimen can help support your performance and recovery without compromising your dietary preferences. -
Question:
What flavors are available for Optimum Nutrition L-Glutamine Powder?
Answer: Optimum Nutrition typically offers L-Glutamine Powder in unflavored options, allowing users to mix it with any drink or smoothie without altering the taste. This versatility is beneficial as it can be seamlessly integrated into various recipes, ensuring you can meet your recovery needs without sacrificing flavor. -
Question:
How does L-Glutamine support immune function?
Answer: L-Glutamine plays a key role in immune function by serving as a fuel source for immune cells. During periods of intense physical stress, the body's glutamine levels can decrease, affecting immune response. By supplementing with L-Glutamine, you can help maintain optimal levels and support your immune system, especially during intense training cycles or competition periods. -
Question:
Is it safe to combine L-Glutamine with other supplements?
Answer: Yes, combining L-Glutamine with other supplements is generally safe. Many athletes choose to stack L-Glutamine with protein powder, branched-chain amino acids, or pre-workout formulas to enhance recovery and performance. However, it's advisable to monitor your body’s response and consult a healthcare professional if you have any concerns about specific combinations or underlying health issues. -
Question:
How long will a 1000 Gram pack of L-Glutamine last?
Answer: A 1000 Gram pack of L-Glutamine provides approximately 194 servings, which can last you several weeks depending on your daily intake. If taken as directed (usually 5 grams per serving), this supply could last about 4-6 months for an individual who takes it consistently. This makes it an economical choice for those looking to enhance their recovery over an extended period. -
Question:
Where can I buy Optimum Nutrition L-Glutamine Muscle Recovery Powder in Laos?
Answer: You can buy Optimum Nutrition L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings on Ubuy in Laos. Ubuy is a reliable online retailer that offers a wide range of health supplements, ensuring you can easily obtain this product along with other fitness essentials.
Optimum Nutrition L-Glutamine 1031803 Editorial Review
Optimum Nutrition L-Glutamine Muscle Recovery Powder, 10.6 Oz is designed to promote muscle recovery post-exercise. This supplement features 5 grams of pure L-Glutamine per serving, which is unflavored for versatile mixing. Users appreciate its easy mixability with various beverages without altering the taste, making it a convenient addition to protein shakes or juices. Many reviewers have noted significant reductions in muscle soreness after intense workouts, highlighting improvements in recovery time and overall performance. This powder not only aids in muscle maintenance but may also support immune function, making it an excellent choice for athletes and fitness enthusiasts alike.
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Pros
- Mingles well with shakes and juices
- Helps reduce muscle soreness
- Supports muscle recovery efforts
- Offers unflavored versatility
- Great for enhancing post-workout drinks
Cons
- Initial powder scent may be off-putting to some.
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Jasmin
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“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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10 September 2026 · via Trustpilot
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“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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LAK 773635
Order now and get it around Saturday, October 03
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Features & Benefits
- 5 grams of L-glutamine per serving
- Glutamine is the most abundant amino acid in the body
- Helps reduce muscle soreness and rebuild muscle tissue
- Mixes easily and is unflavored for 'stacking' with protein shakes
- GMP certified and follows strict quality control standards for manufacturing
- Supports the nutrition goals of elite athletes and active individuals
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