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Item #:
20233382
Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
89% of respondents would recommend this to a friend
Item #:
20233382
LAK 559803
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Learn the basics of the ultimate self-defense technique, Krav Maga, the same martial arts practice taught to the most specially trained members of the armed forces.
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What Stands Out
Beginner Friendly
Designed specifically for novices, this guide simplifies complex techniques, making self-defense accessible and non-intimidating for everyone, allowing beginners to gain confidence quickly.
Effective Fitness
Combining self-defense with fitness, this program enhances physical conditioning while teaching practical skills, promoting overall health through an engaging and active format.
Step-by-Step Approach
The structured, easy-to-follow method ensures learners grasp each technique thoroughly, minimizing the learning curve and maximizing effectiveness in real-life self-defense situations.
Product Details
- Learn the basics of Krav Maga, the official fighting system of the Israeli Defense Forces
- Emphasis on instinctive movements and efficient counterattacks
- Comprehensive fitness program included
- Over 360 step-by-step photos for easy learning
- Teaches fast-escape maneuvers and powerful counterattacks
- Available in paperback format with 384 pages
| Publisher | Ulysses Press |
| Publication date | September 17, 2022 |
| Edition | First Edition |
| Language | English |
| Print length | 192 pages |
| ISBN-10 | 1569756619 |
| ISBN-13 | 978-1569756614 |
| Item Weight | 10.4 ounces (294.84 grams) |
| Dimensions | 7.5 x 0.44 x 9.25 inches (19.1 x 1.1 x 23.5 cm) |
Who Should Buy?
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Fitness Enthusiasts
Individuals who want to improve fitness through a structured and effective martial arts program.
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Self-Defense Seekers
Those looking to learn practical self-defense techniques for personal safety and confidence.
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Beginners in Martial Arts
Complete novices interested in starting a martial arts journey without overwhelming complexity.
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Experienced Martial Artists
Practitioners seeking advanced techniques may find this beginner's guide too simplistic.
Product Description
Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
About This Item
Introducing "Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program"! Are you looking to learn the basics of self-defense? Look no further! "Krav Maga for Beginners" is the ultimate guide that will teach you all the fundamental techniques you need to know to protect yourself and stay fit. Krav Maga is a highly effective self-defense system that has gained popularity worldwide. It focuses on realistic situations and practical techniques that anyone can learn, regardless of their fitness level or prior experience. With this step-by-step guide, you'll be able to master Krav Maga in no time. This comprehensive book covers everything you need to know as a beginner, from the basic principles to specific techniques and training programs.
You'll learn how to defend against common attacks, such as punches, kicks, and grabs, as well as how to escape from dangerous situations. The author, Darren Levine, is a renowned Krav Maga expert and a certified instructor. His vast knowledge and experience are reflected in the clear and concise instructions provided in this book. You can trust that you're learning from the best. Whether you're a complete beginner or have some prior experience in martial arts, this book is designed to meet your needs.
The step-by-step approach ensures that you'll progress at your own pace and build a solid foundation in Krav Maga. In addition to the detailed instructions, "Krav Maga for Beginners" also includes helpful tips and advice to enhance your training. You'll find guidance on conditioning exercises, drills, and sparring techniques to improve your skills and fitness level. Don't wait any longer to learn the most effective fitness and fighting program out there. Order your copy of "Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program" today and start your journey towards self-defense mastery.
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Martial Arts Editorial Review
Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program offers an approachable introduction to this practical self-defense system. Reviewers appreciate how this guide complements their training with clear explanations of the fundamentals of Krav Maga, making it less intimidating for beginners. The book emphasizes natural, instinctive movements rather than complex patterns, which resonates well with those transitioning from traditional martial arts. Additionally, it serves as a great resource for instructors seeking a foundational text for new students. Many recommend finding a qualified instructor to maximize the benefit of the techniques learned within these pages.
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Pros
- Great resource for understanding Krav Maga basics
- Clarifies effective self-defense strategies
- Natural and instinctive movement focus
- Useful for both beginners and instructors
- Legally informing regarding self-defense actions
Cons
- Small black and white illustrations may disappoint some readers
Product Price History
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LAK 559803
Order now and get it around Sunday, October 11
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Features & Benefits
- Krav Maga is the official fighting system of the Israeli Defense Forces
- Krav Maga is easy-to-learn and highly effective program for anyone
- Krav Maga for Beginners presents the system’s fundamental techniques
- Krav Maga for Beginners provides everything you’ll need to reach your fighting goal
- Over 360 step-by-step photos
- Escape Danger, Counterattack and Neutralize & Defeat
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