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Item #:
81788000
Brain Bean 500mg Unflavored Micronized Creatine Monohydrate Powder Helps Boost Energy for Brain Health - Non-GMO, Gluten-Free Creatine Powder
Item #:
81788000
LAK 1013264
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What Stands Out
Micronized Formula
Our creatine powder features a micronized formula that enhances solubility, ensuring quicker absorption for improved muscle recovery and performance in every serving.
Multi-Function Benefits
Designed for muscle growth, endurance, and cognitive support, this creatine monohydrate powder addresses diverse fitness goals, making it a versatile supplement for athletes and fitness enthusiasts alike.
Generous Serving Size
With 5g of creatine per serving, this 500g powder provides ample servings, offering great value and ensuring you get the most out of your supplementation routine.
Product Details
| Package Dimensions | 5.04 x 4.92 x 4.88 inches (12.8 x 12.5 x 12.4 cm); 1.34 pounds (610 grams) |
| Date First Available | March 21, 2023 |
| Manufacturer | Brain Bean |
| Brand Name | Brain Bean |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Product Benefits | Muscle Therapy |
| Age Range Description | Adult |
| Container Type | Bag |
| Dosage Form | Capsule |
| UPC | 603902117656 |
| Manufacturer Part Number | BBMCM |
| Unit Count | 17.6 Ounce |
| Number of Items | 1 |
| Flavor | Unflavored |
| Material Features | No Artificial Flavors, Vegan |
Who Should Buy?
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Athletes
Ideal for athletes seeking improved strength, muscle mass, and performance during high-intensity workouts and competitions.
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Fitness Enthusiasts
Great for fitness enthusiasts aiming to enhance endurance and recovery between workouts for better overall performance.
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Cognitive Support
Useful for individuals looking to boost brain function and cognitive performance alongside physical training.
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Sedentary Individuals
Not suitable for those who do not engage in regular exercise or physical activity, as benefits may be minimal.
Product Description
Brain Bean 500mg Unflavored Micronized Creatine Monohydrate Powder Helps Boost Energy for Brain Health - Non-GMO, Gluten-Free Creatine Powder Supports Muscle Health (Made in USA)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Creatine Monohydrate and how does it work?
Answer: Creatine Monohydrate is a popular dietary supplement that enhances physical performance by increasing the availability of ATP (adenosine triphosphate) during high-intensity exercises. When consumed, it increases muscle energy, improves strength, and facilitates more effective workouts. This makes it particularly beneficial for athletes looking to boost their training capacity and muscle recovery. -
Question:
How should I take Creatine Monohydrate for best results?
Answer: For optimal results, it's recommended to take 5g of micronized Creatine Monohydrate daily. Most users benefit from a loading phase of 20g per day for 5-7 days, divided into small doses, followed by a maintenance phase of 5g daily. Consuming it with a carbohydrate source can enhance absorption, making it more effective. This routine is particularly beneficial for athletes and fitness enthusiasts aiming to improve their performance. -
Question:
Is Creatine Monohydrate safe to use?
Answer: Yes, Creatine Monohydrate is extensively researched and is considered safe for most healthy individuals when taken in recommended doses. While some users may experience minor side effects like gastrointestinal discomfort, proper hydration and dosage can mitigate these. Consulting with a healthcare professional before starting any supplement is always recommended, especially for those with pre-existing health conditions. -
Question:
Can Creatine Monohydrate help with brain function?
Answer: Recent studies suggest that Creatine Monohydrate can have cognitive benefits, particularly in tasks requiring quick thinking and sharp focus. This is due to its role in ATP production in brain cells, providing them with the energy they need for optimal function. Individuals engaged in intense cognitive activities or looking to boost mental endurance may find this supplement beneficial alongside physical exercise. -
Question:
What are the benefits of micronized Creatine Powder compared to regular Creatine?
Answer: Micronized Creatine Powder has smaller particle sizes, which enhances solubility and absorption in the body compared to regular Creatine. This results in a more efficient uptake, potentially leading to faster results and fewer digestive issues. Users may find that they can mix it more easily into shakes or other liquids, making it a convenient choice for busy athletes. -
Question:
How long does it take to see results from Creatine Monohydrate?
Answer: Most users can expect to see noticeable improvements in strength and energy levels within 1-2 weeks of consistent use. The timeline can vary based on individual metabolic rates, workout intensity, and dietary factors. Creatine may not directly lead to weight gain but can help increase muscle mass over time, especially when combined with resistance training. -
Question:
Are there any restrictions on who should not use Creatine Monohydrate?
Answer: While Creatine Monohydrate is safe for most users, individuals with kidney disease or those taking medications affecting kidney function should avoid it. It's also advisable for pregnant or breastfeeding women to consult their healthcare provider before use. As a general rule, ensuring that your health allows for supplementation is essential before starting any new diet or fitness regimen. -
Question:
Can I mix Creatine Monohydrate with protein shakes?
Answer: Absolutely! Mixing Creatine Monohydrate with protein shakes is a popular method among athletes and fitness enthusiasts. This not only helps you incorporate an easy dose of Creatine into your diet but also combines the benefits of protein for muscle repair and recovery. This approach is particularly effective post-workout when your muscles are primed for nutrients. -
Question:
How does Creatine support muscle endurance?
Answer: Creatine Monohydrate supports muscle endurance by replenishing ATP stores, which are crucial for maintaining high performance during strenuous exercise. With more available energy, athletes can sustain higher intensity workouts for longer periods. This is particularly beneficial for those involved in activities like sprinting, weightlifting, or high-intensity interval training. -
Question:
Where can I buy Creatine Monohydrate Powder in Laos?
Answer: You can purchase Creatine Monohydrate Powder from Ubuy in Laos. Ubuy offers a wide selection of fitness supplements including high-quality Creatine Monohydrate options. By shopping on Ubuy, you can ensure you're getting a reliable product with convenient delivery options.
Nutritionist's Take
Creatine Monohydrate Powder is widely regarded by nutritionists as a beneficial supplement for enhancing athletic performance, particularly in high-intensity workouts and muscle building. The micronized form offers better solubility, which may aid in absorption. A serving size of 5g is an effective dose supported by research for increasing strength and endurance. Additionally, some studies suggest potential cognitive benefits, making it appealing for both physical and mental performance. However, users should be cautious about potential gastrointestinal upset, especially in those with sensitive stomachs. It's generally safe for healthy individuals but may not be suitable for those with pre-existing kidney issues. Overall, this product can be a healthy option for active individuals looking to improve their performance, provided they maintain a balanced diet and hydration.
Brain Bean Creatine Editorial Review
The Creatine Monohydrate Powder from Brain Basics has garnered a positive reception among users, particularly for its micronization process that enhances solubility compared to other creatine products on the market. Many reviewers noted a significant reduction in gritty residue when mixed with their beverages, especially when compared to previous brands. Users have adopted their own methods for mixing, often preferring to dissolve the powder in warm liquids before adding cold juice or even coffee, which generally leads to a smoother experience. The flavor profile is Consistent with other creatine powders, described as virtually tasteless; this has been favorably received since many previous products featured unpleasant tastes. In terms of performance, users reported improvements in their muscle recovery and stamina during workouts, although the exact gains in muscle size or strength were less pronounced. Some users also appreciated the potential cognitive benefits, such as enhanced focus and memory, particularly among older adults who are keen on maintaining mental acuity. Manufactured in a GMP-certified facility, the product has earned trust thanks to its third-party testing and transparent labeling. The packaging appeals to those concerned with quality and safety. Overall, customers seem to feel confident in incorporating this creatine powder into their daily supplement routine, citing both its efficacy and minimal gastrointestinal discomfort. **
Customer Reviews & Ratings
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Pros
- Fine micronized powder with improved solubility
- Virtually tasteless
- Significant reduction in gritty residue when mixed
- Positive impact on muscle recovery and endurance
- Brain health support reported by some users
- Third-party tested and produced in a GMP facility
Cons
- Does not dissolve well in cold liquids
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23 July 2026 · via Trustpilot
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LAK 1013264
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Features & Benefits
- Helps in packing on lean muscle mass
- Boosts energy to muscles for improved performance
- Assists in recovery between sets for better endurance
- Easily absorbed by the body due to micronized form
- Flavorless and free of artificial flavors
- Manufactured according to cGMP Standards for high quality
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