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Item #:
55313116
Swanson Creatine Monohydrate Powder, Micronized - Supports Muscular Strength & Energy Supply - 5g Per Serving, 200 Servings (1kg / 2.2 lbs)
Item #:
55313116
LAK 1571515
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Enhances muscular strength and endurance. Helps make your workouts longer and more productive.
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What Stands Out
High-Quality Formula
Swanson Creatine Powder offers a pure, high-quality creatine formulation that supports optimal muscle performance and recovery for athletes and fitness enthusiasts looking to enhance their workouts.
Convenient Packaging
With a 2 lb 3 oz size in a 2 pack, this creatine powder provides an ample supply, ensuring you have enough to sustain your fitness regimen without frequent repurchases.
Versatile Usage
Easily mixable with any beverage, Swanson Creatine Powder allows seamless integration into your pre- or post-workout routine, addressing users' needs for convenience and flexibility in supplementation.
Product Details
- Enhances muscular strength and endurance to make workouts longer and more productive
- Increases the energy supply to muscles, beneficial for both high-intensity training or an active lifestyle
- Full Spectrum formula features plant-based ingredients without unnecessary processing
- For nearly 57 years, Swanson has delivered science-backed health products worldwide. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs
- We're control freaks... in a good way! For nearly 57 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND, with a mission to offer wellness solons that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation
| Product Dimensions | 5.4 x 5.4 x 9.7 inches (13.7 x 13.7 x 24.6 cm); 2.2 Pounds (1 kg) |
| Date First Available | October 25, 2004 |
| Manufacturer | Swanson |
| Brand Name | Swanson |
| Primary Supplement Type | Swanson Creatine Powder 2 lb 3 Ounce (1 kg) Pwdr |
| Item Form | Powder |
| Product Benefits | Muscular Strength |
| Age Range Description | Adult |
| Container Type | Canister |
| Dosage Form | Powder |
| UPC | 087614019253 |
| Manufacturer Part Number | SW925 |
| Unit Count | 35.0 Ounce |
| Item Weight | 1 Kilograms |
| Item Dimensions | 5.4 x 5.4 x 9.7 inches (13.7 x 13.7 x 24.6 cm) |
| Number of Items | 1 |
| Material Features | Vegetarian |
| Specific Uses For Product | Consumable |
Who Should Buy?
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Athletes and Bodybuilders
Those looking to enhance muscle strength and performance during high-intensity training will benefit from creatine supplementation.
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Fitness Enthusiasts
Individuals engaging in regular workouts can support their energy levels and recover faster with creatine powder.
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Weight Gain Seekers
People trying to increase muscle mass may find this creatine product helpful for effective weight gain strategies.
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Non-Active Individuals
Those who do not engage in regular exercise may not see benefits from taking creatine supplements.
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Individuals with Kidney Issues
People with pre-existing kidney conditions should avoid creatine, as it may exacerbate these health issues.
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Sensitive to Supplements
Individuals who experience sensitivity to dietary supplements may find creatine causes digestive discomfort or other side effects.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the benefits of using Swanson Creatine Powder?
Answer: Swanson Creatine Powder provides several benefits for athletes and fitness enthusiasts, including enhanced muscle strength, improved recovery times, and increased exercise performance. Creatine has been shown to boost ATP production, which fuels muscular contractions during high-intensity activities. By supplementing with Swanson Creatine, users can experience improved endurance and muscle growth over time, especially in strength training and high-intensity interval workouts. -
Question:
How should I take Swanson Creatine Powder for best results?
Answer: For optimal results, mix one scoop of Swanson Creatine Powder with water or your favorite beverage, ideally before or after workouts. Loading phases involve taking a higher dosage for the first week followed by a maintenance dose. This can maximize muscle creatine saturation. Proper hydration is essential, as creatine draws water into your muscles, so ensure you're drinking enough fluids to support your training needs. -
Question:
Is Swanson Creatine Powder suitable for vegetarians or vegans?
Answer: Yes, Swanson Creatine Powder is suitable for both vegetarians and vegans. It is derived from non-animal sources, making it an excellent option for those following plant-based diets. This means vegetarians and vegans can enjoy the muscle-building benefits of creatine without compromising their dietary principles, adding it easily to their training regimes for enhanced physical performance. -
Question:
What is the recommended dosage for Swanson Creatine Powder?
Answer: The general recommendation for Swanson Creatine Powder is to start with a loading phase of 20 grams daily, divided into four servings of 5 grams each for about five days. Following this, a maintenance dose of 3-5 grams daily is advised. This protocol helps maximize creatine stores in the muscles, leading to enhanced performance and recovery, particularly for activities requiring short bursts of energy. -
Question:
Are there any side effects associated with Swanson Creatine Powder?
Answer: Swanson Creatine Powder is generally safe for most individuals when taken as directed. Some users may experience minor side effects, including digestive discomfort or bloating, particularly during the initial loading phase. Drinking adequate water and spacing doses throughout the day can help mitigate these issues. It’s important to consult a healthcare professional if you have any pre-existing conditions or concerns before starting any supplement. -
Question:
Can I use Swanson Creatine Powder with other supplements?
Answer: Swanson Creatine Powder can be effectively combined with other supplements, such as protein powders, pre-workouts, and BCAAs, to create a comprehensive training regimen. Pairing creatine with a high-quality protein can enhance muscle recovery post-workout. Always consult a fitness or health professional to ensure compatibility and to tailor your supplement stack to your specific fitness goals. -
Question:
How long does it take to see results from Swanson Creatine Powder?
Answer: Results from using Swanson Creatine Powder can begin to manifest within a week, especially during the loading phase, when muscle creatine saturation occurs. Users often report improved strength and workout performance in as little as 7-14 days. For optimal and sustained benefits, consistent use alongside a balanced diet and training regimen is key, as the effects of creatine build over time. -
Question:
Is Swanson Creatine Powder tested for purity and quality?
Answer: Yes, Swanson Creatine Powder undergoes rigorous testing for purity and quality, ensuring it meets high standards for effectiveness and safety. Third-party testing guarantees that the product is free from contaminants and adheres to label claims regarding potency. Knowing the quality and composition of your supplement is crucial for maximizing benefits and maintaining health standards, especially for serious athletes. -
Question:
What flavors are available for Swanson Creatine Powder?
Answer: Swanson Creatine Powder typically comes in unflavored versions, allowing users to mix it seamlessly with their favorite drinks or pre-workout shakes. The lack of flavor enhances its versatility and makes it easy to incorporate into various dietary preferences. This is ideal for those who may not want flavored supplements, ensuring that the intake remains simple and effective regardless of personal taste preferences. -
Question:
Where can I buy Swanson Creatine Powder 2 lb 3 Ounce (1 kg) Pwdr in Laos?
Answer: You can purchase Swanson Creatine Powder 2 lb 3 Ounce (1 kg) Pwdr from Ubuy in Laos. Ubuy is a reliable e-commerce platform that offers a wide range of products, including health supplements, ensuring you can find what you need conveniently and efficiently. Enjoy browsing the selection and take a step toward enhancing your fitness journey.
Nutritionist's Take
Swanson Creatine Powder is a well-regarded supplement among nutritionists, known for its potential to enhance athletic performance, muscle mass, and recovery. The primary ingredient, creatine monohydrate, is supported by extensive research indicating benefits in strength training and high-intensity exercise. With 2 lb 3 oz providing a significant quantity, it's suitable for those seeking to increase their daily intake. However, consumers should be cautious of potential drawbacks, such as gastrointestinal discomfort in some users and the necessity of sufficient hydration when using creatine. The product is generally considered safe and suitable for most individuals, including those following various dietary patterns, though it may not be suitable for those with kidney issues. Overall, this creatine powder can be a healthy choice when used appropriately and complemented with a well-rounded diet.
Swanson Creatine Editorial Review
Swanson Creatine Powder is a popular product among customers looking to gain muscle mass. Some customers have raised concerns that the advertised German Creapure creatine is not present in the product. Despite this, the general Consensus is that Swanson Creatine Powder is an effective product. The powder is reasonably priced and offers good value and quality for its cost. Many customers have used the product for years and have seen significant results. One customer, a 62-year-old male, claims to have put on 20 lbs of muscle after using the product Consistently over three years.
Customer Reviews & Ratings
14 customers ratings
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Pros
- Effective in gaining muscle mass
- Reasonably priced
- Good value for quality of product
Cons
- Not as advertised with German Creapure creatine
Product Price History
Important information
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LAK 1571515
Order now and get it around Friday, June 26
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 7 items left in stock.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Improves muscular strength.
- Increases endurance levels during workouts.
- Suitable for vegetarians.
- Formulated as per FDA guidelines.