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156466298
Hayır Demeyi Bilmek: Sağlıklı Sosyal İlişkiler İçin Reddetmeyi Öğrenmek Kağıt Kapak – 1 Ekim 2000
86% of respondents would recommend this to a friend
Item #:
156466298
LAK 267779
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Expressing a righteous no contributes to the formation and empowerment of a true individual.
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What Stands Out
Empowering Approach
Teaches readers the art of saying no, fostering assertiveness and healthy boundaries in social interactions, which enhances personal relationships and mental well-being.
Practical Techniques
Offers actionable strategies and real-life examples that readers can implement to effectively decline requests, reducing stress and promoting confidence in various situations.
Expert Author
Written by a seasoned expert, providing credibility and valuable insights into the psychological aspects of social rejection and relationship dynamics, ensuring readers gain comprehensive understanding.
Product Details
| Publishers | Communication Publications |
| Date of publication | October 1, 2000 |
| Prints | 16. |
| Language | Turkish |
| Print Length | 189 pages |
| ISBN-10 | 9754708436 |
| ISBN-13 | 978-9754708431 |
| Reading age | 3 yau015f ve u00fczeri |
| Dimensions | 20 x 2 x 15 cm |
Who Should Buy?
-
People Pleasers
Individuals who struggle to assert themselves can learn to set boundaries and prioritize their needs effectively.
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Social Anxiety Sufferers
Those experiencing anxiety in social situations may find strategies for rejecting requests empowering for their mental health.
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Workplace Professionals
Employees overwhelmed with responsibilities can learn how to reject unreasonable demands, leading to better work-life balance.
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Assertive Individuals
People who already have strong boundaries may find the content redundant and unhelpful for their communication style.
Product Description
Hayır Demeyi Bilmek: Sağlıklı Sosyal İlişkiler İçin Reddetmeyi Öğrenmek Kağıt Kapak – 1 Ekim 2000
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Customer Questions & Answers
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Question:
What is the main focus of 'Knowing How to Say No'?
Answer: The book focuses on learning to reject unhealthy demands to improve social relationships. -
Question:
How does the book help individuals who struggle with saying no?
Answer: It provides insights and tools to empower individuals to express their needs and establish boundaries. -
Question:
Who is the author of the book?
Answer: The author is psychologist Marie Haddou.
Marie Haddou Editorial Review
**** "Knowing How to Say No" emerges as a practical guide for individuals grappling with the challenges of setting boundaries in their social relationships. The book is thoughtfully divided into two sections; the first delves into the psychological roots of our difficulty in saying "no," exploring the societal and familial pressures that often compel us to acquiesce. Readers appreciate how this foundational understanding sets the stage for the actionable insights that follow. The second section is particularly well-received, as it provides practical tactics for saying "no" in everyday scenarios, enhanced with relatable examples that resonate with many. Several readers have noted the immediate impact of these techniques, even managing to reject offers before fully absorbing the book's content, underscoring its effectiveness. Overall, "Knowing How to Say No" is highly recommended for anyone looking to improve their social interactions and foster healthier relationships by learning the importance of asserting one's needs. The combination of theoretical background and practical advice is valuable for readers seeking to regain control over their choices and serve as an antidote to feelings of guilt associated with refusal. **
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Pros
- Provides a compelling psychological framework for understanding difficulties in saying "no."
- Offers practical tactics and relatable examples for everyday use.
- Quick and positive reader reception regarding its effectiveness in practice.
- Highly recommended for those struggling with boundary-setting.
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LAK 267779
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Features & Benefits
- Learn to reject unhealthy demands for healthier relationships.
- Understand the difference between constructive and unnecessary no.
- Overcome the fear of rejection and the need to please others.
- Empower yourself by expressing your true thoughts and feelings.
- Gain courage and energy to embrace change.
- Transform passive behaviors into assertive communication.
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